How I’m Finally Getting the Hang of Time Management

How I’m Finally Getting the Hang of Time Management

If anyone who knows me is reading this, I know they’re laughing at the title. I have ADHD, so time management has never been one of my strengths. That’s exactly why I wanted to write this post – because I’ve finally figured out a mix-and-match approach for managing my time and staying focused on the things that … Read More

Why My ‘Goals’ Aren’t Actually Getting Me Anywhere

Why My ‘Goals’ Aren’t Actually Getting Me Anywhere

Goal-setting seems easy in theory. Most people have received some sort of advice about how to set goals: make them realistic, make them measurable, give them a timeline. I love to write out goals for myself, but when I actually sit down to do it I end up writing total cop-out ‘goals.’ They don’t have a real focus … Read More

4 Ways I Take Breaks from My Life to Recharge

4 Ways I Take Breaks from My Life to Recharge

Do you ever find that you need a break from life for a little while? Not just a disconnect from technology and communication, but a break from your responsibilities and problems? I find that the longer I go without setting aside time to recharge, the worse I feel when I get bogged down by work … Read More

Self-Care When I Can’t Handle Self-Care

Self-Care When I Can’t Handle Self-Care

Self-care is a tricky thing for me. When I’m feeling good, taking care of myself is one of my favourite things to do! When I’m not feeling so good, even the simplest self-care can seem like work. I’m talking “I don’t even know how to do anything for myself right now because I’m so exhausted” … Read More